Take Control of Your Plantar Fasciitis
Here's What You Get!
√ Step-by-step guide to make progress without getting stuck
√ Guided exercise videos from experts
√ Checkpoints to measure progress and know when to move to the next stage.
√ FREE consultation call with one of our experts
√ Discounts to any other guides or services
I injured both my Achilles and plantar fascia and hadn't run without pain in almost 2 years. I'd seen doctors and a PT. MDs wanted me to have shots to cover the pain. Then I discovered Body Smart. I'm now running pain free. I've gotten strengthening exercises and a running plan. I recommend Body Smart to anyone who wants to get back to their sport. They're passionate about getting you back in the game again.
Laura Antes
With Body Smart's help I lost 30 lbs in less than a year and learned the nutrition skills to lose 30 more in the coming year. They also worked me through a TFL strain and plantar fasciitis to keep me moving and stay on my exercise regiment. Body Smart is affordable and personalized!
Guy Hayden
Course Outline
- Introduction
- Turning Down Your Pain
- What's The Real Cause Behind Your Foot Pain?
- The Foot Core
- Hip & Core Strength
- Increasing Your Capacity
- Progressive Overload
- Power Up So You Can Do Everything You Love